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Tension Headaches – Must Address These 2 Things

There are a variety of reasons cervicogenic headaches arise. They can begin shortly after some traumatic event such as a fall or following a whiplash injury like a car accident. However, more commonly these headaches develop over time from repetitive neck movements, prolonged poor posture, decreased cervical muscle strength, or osteoarthritis. The workplace is a major contributor, especially with jobs that require sitting at a desk or computer, frequent heavy lifting, or repetitive head movements.

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