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Recent articles and videos from our blog
6 Chiropractic Tips for Office Workers
Aug 12, 2024
Sitting at a desk for long hours can cause back pain and other problems. It’s essential to take steps to protect your spine and stay comfortable. Here are some simple chiropractic tips to help you avoid discomfort...
Top Chiropractic Tips for a Healthy Back-to-School Season
Jul 29, 2024
As summer draws to a close and the new school year approaches, it’s important to mentally and physically prepare for a successful academic season. Here are some essential tips to help students begin the school...
Tension Headaches
What to Work On At Home
Jul 15, 2024
With any condition, home care is an important part of the treatment and recovery process. Minor modifications made at work, whether that’s adjusting the height of a monitor, positioning of the keyboard, using a...
Shoulder Pain and Sleep Position
For those suffering from shoulder pain your sleep position is extremely important. Although sleeping is rarely the...
Abel Shaw
October 1, 2019
Are You Doing This Exercise?
If the upright row is one of your go-to exercises at the gym, it may be time to find a new one or modify how you...
Ryan Donahue
September 5, 2019
Thoracic Mobility to Prevent Shoulder Pain
Over the years there’s been a rise in desk work-related jobs along with more time spent on cell phones and other...
Ryan Donahue
August 28, 2019
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