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5 Reasons to Try Smart Chicken Bone Broth   Bone broth has become a staple in the health-food category for a number...

Low back pain, especially when chronic, can be very frustrating and even debilitating. It can make the simplest of...

Is there anything more American than the Fourth of July? As we get ready to celebrate the holiday with meals...

The position you sleep in can have a big impact on how you feel when you get out of bed in the morning.  Many...

Tell us about yourself. I grew up in NW Iowa, Emmetsburg, on a small farm.  After graduating from high school I...

The radial nerve, while less common compared to the median and ulnar nerves, can become entrapped. The radial nerve...

Shoulder impingement syndrome is a very common diagnosis for shoulder pain. While coming up with the right...

Mother’s Day is an opportunity to show Mom appreciation for all that she does. Whether it’s making sure the kids...

The ulnar nerve is the second most commonly entrapped nerve (median nerve is the mostcommon). Although entrapment...

Iliotibial Band Syndrome (ITBS) occurs with excessive irritation along the lateral part of the knee. The IT band is...