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Recent articles and videos from our blog
Tension Headaches
What to Work On At Home
Jul 15, 2024
With any condition, home care is an important part of the treatment and recovery process. Minor modifications made at work, whether that’s adjusting the height of a monitor, positioning of the keyboard, using a...
Sole Searching: Find the Perfect Athletic Shoe for You
Jul 1, 2024
Choosing the right athletic shoe is essential for staying active and healthy. However, the abundance of options can make the choice overwhelming. That's where we step in—to break down everything you need to know...
What Is the Best Position to Sleep In?
Jun 17, 2024
The position you sleep in can have a big impact on how you feel when you get out of bed in the morning. Many people inquire about the best sleep position due to the stiffness or pain they feel when they wake up....
Tension Headaches
What to Work On At Home
Ryan Donahue
July 15, 2024
Sole Searching: Find the Perfect Athletic Shoe for You
Choosing the right athletic shoe is essential for staying active and healthy. However, the abundance of options...
Abel Shaw
July 1, 2024
What Is the Best Position to Sleep In?
The position you sleep in can have a big impact on how you feel when you get out of bed in the morning. Many...
Abel Shaw
June 17, 2024
Simple Exercise for Nerve Symptoms
The median nerve is one of the three major nerves of the forearm and hand. It’s very commonto see entrapment of...
Ryan Donahue
June 3, 2024
Essential Pickleball Safety Tips
Pickleball has gained widespread popularity for its blend of fun, strategy, and fitness benefits. However, like...
Abel Shaw
May 20, 2024
Arthritis Awareness Month
How Chiropractic Care Can Help
Abel Shaw
May 6, 2024
Forward Head Posture
How a Forward Head Posture Effects Your Muscles When we develop a slouched posture, it places tremendous strain on...
Abel Shaw
April 22, 2024
5 Steps to Pitch Perfect: Preventing Throwing Injuries This Baseball Season
With the arrival of spring comes the excitement of baseball season. Whether you're a high-level player or just...
Abel Shaw
April 8, 2024
What Does It Mean to Have a Stable Core?
Our core refers to the center of our body as it functions to stabilize the trunk while the armsand legs move. Its...
Abel Shaw
March 25, 2024
Your Guide to Healthy Travel
As the weather warms, it's time to look forward to spring break and some well-deserved time off. Whether you’re...
Abel Shaw
March 11, 2024
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