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Blog
Recent articles and videos from our blog
5 Joint Pain Prevention Tips
May 29, 2023
Your joints play a vital role in your body. They connect bones, provide support, and help you move. When joints are damaged, either by injury or disease, it can cause significant discomfort and loss of function....
5 Tips to Straighten Up Your Posture
May 16, 2023
May is National Correct Posture Month! Good posture is essential for a healthy body and can help you avoid chronic pain and injuries. Here are some of our favorite tips for maintaining proper posture throughout...
Put A Spring In Your Step
May 3, 2023
With spring officially here and summer just around the corner, it’s time to get moving and enjoy the fresh air! Now’s the perfect time to put on those running shoes and go for a brisk jog, or take your dog for a...
5 Joint Pain Prevention Tips
Your joints play a vital role in your body. They connect bones, provide support, and help you move. When joints...
Abel Shaw
May 29, 2023
5 Tips to Straighten Up Your Posture
May is National Correct Posture Month! Good posture is essential for a healthy body and can help you avoid...
Abel Shaw
May 16, 2023
Put A Spring In Your Step
With spring officially here and summer just around the corner, it’s time to get moving and enjoy the fresh air!...
Abel Shaw
May 3, 2023
Not Feeling Up To Par After Hitting The Links?
As the weather warms, you may be eager to hit the golf course. Whether you are the next Tiger Woods or are just...
Abel Shaw
April 17, 2023
4 Common Auto Accident Injuries
Each year in the United States alone, about three million people are injured in auto accidents. Even minor...
Abel Shaw
April 3, 2023
5 Tips For Proper Lifting
Lifting heavy objects can be daunting, especially if you're unsure how to do it safely. Back pain and injury...
Abel Shaw
March 20, 2023
From Achilles Tendonitis to ITB Syndrome, This Technique Can Help
Soft tissues include muscles, tendons, ligaments, and nerves. Adhesions within the soft tissuescan develop as our...
Abel Shaw
March 8, 2023
Prepare Your Child for Spring Sports
Spring is just around the corner, which means more outdoor sports and activities! After a chilly winter, everyone...
Abel Shaw
February 20, 2023
Love Your Spine This February
February is the month of love, so why not show your spine some extra attention! Your spine is your body’s central...
Abel Shaw
February 1, 2023
Prevent Winter Injuries
The colder months of winter have begun, which brings a new set of challenges to prepare yourself for, so you can...
Abel Shaw
January 16, 2023
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