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Healthy Back to School Tips

Healthy Back to School Tips

Aug 8, 2022
With school just around the corner, students will be back in the classroom shortly. The beginning of a new school year can include many stresses, like adjusting to new schedules, earlier wake-up times, germs, and...
Is This Causing Your Hand Pain?

Is This Causing Your Hand Pain?

Jun 29, 2022
Is This Causing Your Hand Pain? Pain In the hands can be caused by multiple different factors. Trauma, genetics, repetitive use, and age can all contribute to the development of hand pain. Here are a few of the most...
Simple Exercise for Nerve Symptoms

Simple Exercise for Nerve Symptoms

Jun 15, 2022
The median nerve is one of the three major nerves of the forearm and hand. It’s very commonto see entrapment of this nerve due to its location and the repetitive nature of daily activitiesand work-life. As it...
Healthy Back to School Tips image

Healthy Back to School Tips

With school just around the corner, students will be back in the classroom shortly. The beginning of a new school...
Abel Shaw
August 8, 2022
Is This Causing Your Hand Pain? image

Is This Causing Your Hand Pain?

Is This Causing Your Hand Pain? Pain In the hands can be caused by multiple different factors. Trauma, genetics,...
Ryan Donahue
June 29, 2022
Simple Exercise for Nerve Symptoms image

Simple Exercise for Nerve Symptoms

The median nerve is one of the three major nerves of the forearm and hand. It’s very commonto see entrapment of...
Ryan Donahue
June 15, 2022
Diagnosing the Cause of Your Leg Pain image

Diagnosing the Cause of Your Leg Pain

Irritation to the sciatic nerve can happen due to a traumatic injury or as the result of repetitiveuse. Before...
Abel Shaw
May 18, 2022
What Is Causing Your Elbow Pain? image

What Is Causing Your Elbow Pain?

Elbow pain can be a nagging painful issue. It is much more likely to develop along the lateralaspect of the elbow....
Abel Shaw
May 4, 2022
Vary Your Veggies With Veggies Made Great with Hy-Vee Dietitian, Ashley! image

Vary Your Veggies With Veggies Made Great with Hy-Vee Dietitian, Ashley!

Adding an extra serving of vegetables to your weekly menu may have been a New Year’s resolution – but have you...
March 21, 2022
The Foot and Ankle: How and Why We Evaluate image

The Foot and Ankle: How and Why We Evaluate

The Foot and Ankle: How and Why We EvaluatePatients commonly present with foot and ankle problems to our office. We...
Abel Shaw
March 10, 2022
Master This Essential Movement image

Master This Essential Movement

The hip consists of a “ball-and-socket” joint that is formed between the femoral head and theacetabulum, a part of...
Abel Shaw
February 23, 2022
What Does It Mean to Have a Stable Core? image

What Does It Mean to Have a Stable Core?

Our core refers to the center of our body as it functions to stabilize the trunk while the armsand legs move. Its...
Abel Shaw
February 10, 2022
Flexion - Intolerant Low Back Pain image

Flexion - Intolerant Low Back Pain

Flexion-Intolerant Low Back Pain Low back pain can be caused by a variety of different factors. Discogenic pain,...
Abel Shaw
January 26, 2022