Blog

When looking at the knee, unless there’s some sort of direct traumatic event, knee pain typically isn’t because...

The hips are a unique joint. Each joint in the body has a primary function which alternates between stability and...

As chiropractors we often see patients with neck and back pain, but knee complaints are another common thing we see...

Median nerve entrapment is the most common nerve issues.  Symptoms can include numbness, tingling, pain, and...

Tell us about yourself. My name is Ann Riesberg. I grew up in small town Iowa, Elk Horn. Growing up I was involved...

When the cause of a patient’s pain is due to entrapment of the dorsal scapular nerve (DSN), determining where it’s...

Entrapment of the dorsal scapular nerve (DSN) is an under-recognized cause of neck, upper back, and scapular pain....

Self-Myofascial Release (SMR) is a method of self-treatment which will typically involve utilizing a foam roll or...

Labor Day may be the unofficial end of summer, but that doesn’t have to dampen your celebration. Your local Hy-Vee...

Both ice and heat can be beneficial when applied properly. Using ice or heat is a cheap and effective way to help...