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Easter is Sunday, which means Hy-Vee stores are filled with flowers, fun crafts and supplies to make colorful...

The median nerve is one of the three major nerves of the forearm and hand. It’s very commonto see entrapment of...

Shoulder impingement syndrome accounts for up to 65% of all shoulder complaints. It results from repetitive...

The soft tissues of the body are the muscles, tendons, ligaments, nerves, and fascia. Soft tissue injuries are...

March is National Nutrition Month, and the theme this year is “Personalize Your Plate.” Making balanced food...

Wearing the proper shoes during exercise is extremely important. When our foot hits the ground, the mechanics...

The main muscles of the chest are called pectorals. There are two muscles that make the pectorals, pectoralis major...

Tell us about yourself. I own Optimum Performance Physical Therapy in Urbandale. I work with people who are in...

Most people know what sciatica is, have personally dealt with it, or know someone who has. Sciatica by itself isn’t...

Research has shown that more than 80% of individuals involved in a motor vehicle accident suffer a whiplash injury...