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From Achilles Tendonitis to ITB Syndrome, This Technique Can Help
Jan 12, 2022
From Achilles Tendonitis to ITB Syndrome, This Technique Can Help Soft tissues include muscles, tendons, ligaments, and nerves. Adhesions within the soft tissuescan develop as our body attempts to heal injuries with...
Forward Head Posture
Dec 29, 2021
How a Forward Head Posture Effects Your Muscles When we develop a slouched posture, it places tremendous strain on our body. Specifically, forward head posture increases the workload for many of the muscles attached...